Personalized health and fitness

solutions to ensure your success

Receive Expert Guidance  •  Unleash Your Potential  •  Discover a New You

Do you struggle with getting into shape?

At Size and Shape Fitness, we know you want to be fit, happy, and healthy.  In order to do that, you need expert guidance and support.  The problem is you’re plagued with weight loss, fitness, and other health-related issues, which makes you feel exhausted, self-conscious, and insecure.  We truly believe you deserve good health, a new physique, and a good sense of your self-worth and accomplishments.  We understand transforming out of unhealthy habits and routines is often difficult, which is why we have developed a simple and personalized plan to help you lose weight, build muscle, and gain confidence.

Guidance

Support

Success

PREMIER TRANSFORMATION

Unleash your potential with expert guidance and support.

PERSONAL TRAINING

Results driven workouts.

Are you ready to achieve great results?

• Are you looped into bad health habits?

• Are you ready to see dramatic results?

• Do you believe that change is impossible?

• Are you ready to form positive habits?

 

• Would you like to build your confidence?

• Are you ready to achieve success and become a better version of you?

See how awareness helped Jason unleash his potential.

HERE'S HOW IT WORKS

Have a question?  Let's talk.

1

SCHEDULE A CONSULTATION

2

IDENTIFY AND DISCUSS YOUR CHALLENGES

3

LET'S BUILD A PLAN FOR YOUR SUCCESS

Your journey to success begins with a single step.

If you have questions, talk with a team member or fill out this form, and we will follow up with you soon.

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Size & Shape Fitness at Anytime Fitness

2820 NW 122nd St, Oklahoma City, OK 73120

 

Monday - Friday 5:00am- 7:00pm
Saturdays - by appointment only 
Sundays - Closed

 

Training sessions are by appointment on Monday through Friday from 5:00 am to 7 pm.  Appointments outside of the normal operating hours are available on a case-by-case basis and are subject to coach availability.  Weekend appointments are also available.

 

We are available to answer your questions via telephone, text, and/or email on Monday through Friday from 8:00 am to 5:00 pm or by appointment.  All client correspondence is followed up on within 48 hours.

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© 2019 - Size & Shape Fitness, LLC.  -  Privacy Policy