Physique Transformation Testimonials

Clint & Elizabeth Williams

Clint and I had been trying for a month to figure out a diet/exercise regimen by ourselves. By the end of that first month we had seen minimal results and were frustrated. Then it happened-Clint proposed and we started planning for a wedding! Suddenly we were faced with a wedding date four and a half months away that neither one of us wanted to be at with our current body shapes. Luckily for us, we found Jeremy of Size and Shape Fitness.
continue reading...

Michael Khoury aka "Kricket"

I have trained for years, but could never get passed the plateau I had hit. After training with Jeremy since 2001, I have totally changed both mentally and physically. Although I do not compete, bodybuilding has given me greater focus and stress relief. I have also gained more self esteem and self motivation in all aspects of my life. When you start achieving your goals and seeing results with correct diet and excercise, it's amazing how it can transform your life. Jeremy has always been there as a trainer and a great friend. I guess I'll have to keep him around!!
continue reading...

Jack Waggoner, Future Mr. Olympia

My name is Jack Waggoner. I am 5. When I was 3 Jeremy started training me to eat lots of protein and lift weights so that I can grow muscles and look like the "Hulk". We have already started working on my posing. Mr Olympia, here I come!
continue reading...

Yvonne Valdez

I've known about Jemery for years and have several friends (who always look amazing by the way) that train with him. My wonderful husband encouraged me to talk to him. I decided it was time to stop wasting time and money on things that don't work and give Jeremy a try. I am a new person now. I feel amazing, I feel unstoppable, and best of all I'm smarter about my body.
continue reading...