Jeremy Minihan's Size © Shape Fitness

Noah Zhudi

Noah ZhudiI began working with Jeremy in the summer of 2003. At that time, I was about to enter my sophomore season as a point guard in college. I was well conditioned and had always been a dedicated athlete that paid great attention to my nutrition and training.After only three weeks of training with Jeremy, I experienced greater results than I had throughout my entire athletic career. I was mesmerized with his attention to detail and with his ability to articulate exactly how to perform every movement that went into each exercise. I was also intrigued by the way each of his client’s exercise and nutritional programs were individualized for their specific needs. My newfound strength and explosive movement enabled me to make the starting lineup and achieve several awards. I attribute much of my success as a college athlete to Jeremy.

Jeremy has also played a major role in my transition from basketball to professional boxing. Boxing is a very demanding sport emotionally, mentally, and physically. It is impossible for any fighter to be successful without a strong support system. With Jeremy on my team, I know that I will never enter the ring with anybody that is stronger or better conditioned than me. The easy-to-follow nutrition program Jeremy has developed for me puts my mind at ease that I will comfortably make weight and be at my best on fight night. Also, Jeremy is very versatile in his ability to adapt to any unexpected circumstances. It seems that no matter what problem arises, he always provides an effective response. Most importantly, Jeremy has instilled a level of confidence in me to where I now have no doubt that I will be able to accomplish my ultimate goal of becoming a world champion.

Noah ZhudiWhile I admire Jeremy’s expansive knowledge as a trainer and believe that he can help anybody reach his or her maximum genetic potential, I feel that his honesty, integrity, and loyalty are his best characteristics. I always know where I stand with Jeremy. He lets me know when he is dissatisfied with my progress and gets me back on track immediately. I find this to be an invaluable tool for I’ve learned that most trainers simply tell their clients what they want to hear. This inevitably leads to stagnant progress for the client. Jeremy’s no-nonsense approach to training enables me to constantly reach new levels. Also, Jeremy has been like a big brother to me over the years and has helped me far beyond sports. His positive personality and self confidence has rubbed off on me and he has proven that I can always count on him for anything I need.

Noah ZhudiJeremy has an intense level of desire and passion for helping people of all ages and levels. I recommend Jeremy to anyone who wishes to reach their goals and live a healthy life.