Jeremy Minihan's Size © Shape Fitness

Michael Khoury aka "Kricket"

KricketI have trained for years, but could never get passed the plateau I had hit. After training with Jeremy since 2001, I have totally changed both mentally and physically. Although I do not compete, bodybuilding has given me greater focus and stress relief. I have also gained more self esteem and self motivation in all aspects of my life. When you start achieving your goals and seeing results with correct diet and excercise, it's amazing how it can transform your life. Jeremy has always been there as a trainer and a great friend. I guess I'll have to keep him around!!