Jeremy Minihan's Size © Shape Fitness

Jack Colten, NPC Level National Bodybuilder

Jack ColtonI started working with Jeremy about a year ago. I had no idea what I was about to encounter. Jeremy brought to the table a whole new element of training and dieting. If you think you push yourself hard, think again.

I literally pick myself up of the floor each and every time I train with Jeremy. But that’s what I need and that’s what it takes to get to the next level. He will not accept anything less than your absolute best.

There is no room for Peter Pan in his training sessions. If you don’t want to sacrifice and step out of that comfort zone that you have been in, then don’t bother calling Jeremy.

Jack ColtonHe has completely changed my thought process about training and dieting all together. Little things like the angle or the weight and reps. Things that are over looked by most people.

I have watched my body change over the past year in ways I never thought it would. I am leaner and carry more muscle density in the off season than I ever had before. My waistline has come down nearly 2 inches while the rest of my body has grown wider and thicker.

Jack ColtonI have had some guidance from some reputable bodybuilders in the past but never have I had the kind of support that Jeremy offers. If your ready to make a change with your physique and don’t mind sweating a little then give Jeremy a call. I highly recommend his services to any serious competitive athlete.