Let’s start at the beginning. My name is Jeremy Minihan and I live and train in Oklahoma City. My clients are from around the world. I train many of them through email and phone contact with occasional visits from them to train with me here in Oklahoma. I train people of all sizes and shapes to help them become as fit as they can be. On a competition level, I have trained and developed male and female competitors in professional and amateur bodybuilding, figure and fitness. As these competitors get closer to a competition, our training enters into a highly challenging “prep” phase. On our site, you may choose between Basic Physique Transformation or Competitive areas depending on your personal goals.
As I began training early in my own life, I realized I had a natural and strong sense of observation that was tied to an encompassing sense of focus. When these two elements were tied to what followed as an extensive education, both formal and in training situations, they formed what is now at the core of me and what I was destined to undertake and accomplish. It is this core that I bring to every client in a highly personalized manner that is meant to fit only the person for whom it is designed.
In more than 12 years of personal training, I have come to apply all of the knowledge I have gained throughout my education in anatomy, physiology, nutrition, endurance, muscle-building and personal power of mind and body. I am certified as a NASM(National Academy of Sports Medicine) Certified Personal Trainer.
Whether you are looking for your own physique transformation or competition, you and I know that commitment and dedication of will is at the core of success. For competitors, we know a greater and more tremendous commitment, focus and sacrifice is needed to reach the stage. However, I want you to know that a worthy trainer, in either case, needs to have those same qualities in just as strong a measure. A person, gaining a new body, and the competitor, reaching for a dream, has to sense and see, in a trainer, that core of knowledge and deep personal focus directly centered on him or her.
Many trainers can bring techniques, programs, nutrition and advice to the table In fact, they have to. The question is how much are they able to focus completely on you as a client or competitor? I cannot answer that question, but what I want you to know is that beyond all of the basics that every fitness-oriented person or competitor needs, I bring my entire commitment from deep within me. At that depth, I have a focus which allows me to concentrate and perceive in ways that touch every fiber in my body and soul. I was born and destined to be the trainer and man that I am. Developing successful clients and competitors is what I am meant to do.
Come to me and learn what I have to offer as part of your path to successful training or competing. You will see that mentally and physically, I will prepare and aid you in a transformation that is your dream. Know that this is not an easy journey. It requires each person to reach beyond what he or she thinks and feels is possible. In that journey with me, you will face weaknesses you have never imagined, but you will, if you have the power within, reach pinnacles of success and achievement that few human beings can even dream of happening. It is this pinnacle in a client or competitor that drives every element of me in training dedicated people.
In closing, all I can say is that “All it takes, is all you got.” Be assured, I will give you all I got to get you to live in full measure of all you got.